Healthy Living for your Body and Brain

Description

Learn about nutrition, exercise, cognitive activity and social engagement as they relate to aging. Participants will gain insights into how to make lifestyle choices that may help keep their brain and body healthy as they age in place. Guest speaker from the Alzheimer's Association. Ahead of the Curve, Catholic Social Services’ new web-based program, will also be discussed. Attendees will learn how to use this new program to connect with community resources. SEATING IS LIMITED. Reserve your seat by March 31st. Phone: 734-971-9781 x 364 Email: rsvp@csswashtenaw.org